Paleo Family Cookbook

Hey you all, 
Earlier today, for some reason I stumble upon this Paleo cookbook. I got this book a while ago from my husband as a gift on my 30th birthday. It's been a while though that I didn't even bother to look at it or use it. I am so glad that I stumbled upon this book today as I am concerned about my body weight right now! This book has lots of good recipes to copy especially I'm doing intermittent fasting with low-carb diets for myself... 

What is Intermittent fasting? 

According to my google research- intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. Research shows that intermittent fasting is a way to manage your weight and prevent — or even reverse — some forms of the disease.

Paleo Cookbook For All Families Out There...
Everyday Paleo Family Cookbook. Highly recommended to any families out there.

Paleo Cookbook For All Families Out There...
A family diet to a healthy lifestyle.

And eventually, I will do this again. Just want to share this with all mamas out there who'd like to change their mindset about their family diet to healthy lifestyle changes, this book has a lot to offer, we bought it from

Everyday Paleo Family Cookbook: Real Food for Real Life Paperback – Sept. 4 2012
Click Here to buy at

The Book Overview:

The Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love. Savoring these moments, along with delicious and healthy food, is what life is all about.

Enjoy your day, 
❤️ Lea.

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